Improve health
Improve health
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For a long time, I thought my migraines were just bad luck. I tried adjusting my sleep, cutting out caffeine, and even changing my diet, but nothing worked long-term. Then I found https://ways2well.com/blog/how-blood-tests-can-help-identify-migraine-triggers, and it changed how I looked at the problem. It turns out that things like hormone imbalances or certain deficiencies can be detected through blood work. Instead of blindly experimenting, I’m thinking about getting tested to finally understand what’s happening in my body.
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